Improve Memory and Learning with Bacopa

Overview and Benefits of Bacopa Monnieri

Ayurvedic medicine has been around for centuries. One herb that has been used in Ayurvedic medicine over the years is Brahmi or bacopa monnieri. Bacopa monneiri has been used to treat degenerative conditions including Alzheimer’s disease and ADHD. Also, it has been used in order to help improve memory and learning capacity of healthy individuals.

Bacopa monneiri can be found in different parts of Asia, Southern and Eastern India, as well as parts of Africa. It is typically called Brahmi after Brahma, the creator God in Hinduism.

Nootropic and an Adaptogen

There are two things that make Bacopa monneiri special in the eyes of many health experts today. First, it is considered as an adaptogen that allows the body to adapt to stressful scenarios. Unfortunately, it is possible that a relaxed individual may find it lacking to work once he or she took the supplement. Though there are suggestions that it can be paired with a stimulant to ward off malaise, there is still no evidence of such.

Next, it is considered as a nootropic. Since it has a positive effect on learning and in improving the ability of a healthy person to absorb information, Bacopa moenneiri can be considered as a nootropic.

Side effects

Despite the fact that you are taking a naturally occurring herb, you also have to understand that there is a chance that you might experience some side effects. For instance, if you are going to take Bacopa monneiri on an empty stomach, you may experience nausea, cramping, bloating, and even diarrhea.

What are the benefits of Bacopa monneiri?

So what can you get from taking Bacopa monneiri? Here are these things that you can expect from this herb that has been used for centuries in Ayurvedic medicine.

Reduces stress

First, what it does is help decrease the level of stress. This is usually a great supplement especially when you are already dealing with chronic stress. In fact, it helps individuals who have been suffering from stomach ulcer mainly due to the stress that they are dealing with.


Another benefit that you can get from Bacopa monneiri is that you can reduce both anxiety and stress. Based on animal studies, the herb has shown positive brain effects on the subjects. The reason behind this is possibly because of the increase in acetylcholine, serotonin, and GABA neurotransmitters.

Helps with memory

As mentioned, Bacopa monneiri has been used as a nootropic by many healthy individuals. This supplement has proven in different studies how subjects score higher in tests when they are taking Bacopa monneiri.

Treatment of Alzheimer’s disease

A lot of experts are looking at Bacopa monneiri as a natural treatment for Alzheimer’s disease. It has the ability to protect the brain from both aging and even from dementia.

There are many reasons for you to take Bacopa monneiri. One, this supplement is natural. Whether you are stressed at work or you are looking to improve your performance and learning ability, this supplement comes in handy in these situations. And not only that, this herb has been used for centuries.


These Extracts Are More Than You Think

At RX List, we have a large focus on the different prescription drugs that you can take in order to improve your health or just get the performance that you want. However, it is important to also look at natural extracts as they can be some of the more powerful options that you may have never thought of. It is important to keep this in mind so that you can have the positive effects of these plants without struggling with the risks that often are inherent with taking any kind of outside substance.

In this article, we are going to give you a number of extracts that you can use in order to get the best results. Not only for your fat loss and weight loss, but also for your general health.

Extracts You’ve Never Heard Of

One great piece of information you may not know is that tylenol and many of the pain killers that we use are actually derived from extracts. Some of the traditional people in south america would use these extracts for the same purpose and then the pharmaceutical companies decided that they were going to use it as well. It should be noticed that you are going to have a much better experience with a natural product like this than you might otherwise have!

Here are a few of the other extracts that you can use to your advantage:

#1 Garcinia cambogia – this is a natural extract that helps to burn fat. Many people have experienced really strong fat burning potential with the garcinia cambogia product, but this isn’t always the best bet. You can utilize the following information: This site will help you to better understand how it is that you can burn fat without spending too much time and money on products that don’t work.

#2 Panax Ginseng – have you ever had an energy drink only to find that you had more energy and were feeling a lot better? This is one of the main effects of using an extract like panax ginseng. It is going to have a positive effect that is almost unmistakeable if you are doing the right things in other areas of your life. Just make sure that you have the right kind of focus and attention so you can achieve your goals!